• Mar 03, 2025
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Apple-Tomato Pork Tenderloin

This Smoky Apple-Tomato Pork Tenderloin recipe highlights sweet, tangy, and smoky flavours, perfect for a hearty meal.  

*(Serves 4)*  

Ingredients:

Pork Tenderloin

- 1.5 lbs pork tenderloin  
- 2 tbsp olive oil  
- Fresh thyme or rosemary (optional, for garnish)

Apple Cider Vinegar Glaze 

- ¼ cup apple cider vinegar  
- 2 tbsp brown sugar  

Instructions

1. Prep the Pork:
   - Pat the tenderloin dry. Rub 1 tbsp olive oil all over the meat.  
   - Generously coat the pork with the **F N Good Food Ketchup seasoning, pressing to adhere. Let sit at room temp for 20 minutes.  

2. Sear & Roast: 
   - Preheat oven to 400°F (200°C).  
   - Heat remaining oil in an oven-safe skillet over medium-high heat. Sear the pork on all sides until browned (~2–3 minutes per side).  
   - Transfer skillet to the oven. Roast for 15–18 minutes, until internal temp reaches 145°F (63°C).  

3. Make the Glaze:  
   - While pork roasts, combine all glaze ingredients in a small saucepan. Simmer over medium heat until thickened (~5 minutes).  

4. Glaze & Rest: 
   - Brush the glaze over the pork during the last 5 minutes of roasting.  
   - Let pork rest for 5–10 minutes before slicing. Garnish with herbs.  

Serving Suggestions
- With Roasted Veggies: Toss carrots, Brussels sprouts, or sweet potatoes in leftover dry rub and roast alongside the pork.  
- Over Polenta: Serve slices atop creamy polenta with extra glaze drizzled on top.  
- Sandwiches: Slice thinly and pile onto crusty rolls with pickled onions and arugula.

Vegetarian Option
Replace pork with cauliflower steaks or portobello mushrooms. Adjust roasting time to 20–25 minutes. 

Enjoy!